Individuals who value spirituality take the time to reflect on their daily activities and ultimately build lasting memories of their experiences. Because spiritual people are more conscious of small, daily activities, they experience positive emotions associated with the smaller pleasures in life.
They take the time to realize the importance and value of the small things. The quite of the night, the stars, a smile from a stranger, the coo of a baby and the tender words from another are noticed and appreciated. They also find pleasure in being kind and giving to others.