Calmly start a conversation on a positive note
Find time to talk to your friend one-on-one in a private setting. Start by giving your friend positive affirmations and complimentary statements like, “You’re always so fun to be around. I’ve missed you!” Once your friend feels comfortable, you can begin calmly voicing your concern for your friend. It is likely that they feel as though things are already chaotic enough in their life, so to best help them, you will need to be a steady support with whom they can talk openly and peacefully. If you don’t panic and do your best to make them feel safe, then it is pretty likely that they will continue to seek your advice. You don’t want to scare your friend by worrying, starting an argument or blaming them.