As a victim of abuse and infidelity, baby steps count! When the pain is intense and survival feels overwhelming, remember that an entire army of other women have survived this experience—and YOU WILL TOO. We know, because we’ve been there, and we believe in you!
Has he ever told you you're crazy? Crying, screaming, and having deep emotions after you've been betrayed has nothing to do with being crazy. He may say you are overemotional or dramatic - he may manipulate you into questioning your sanity. He does this to exert control over you. He does this so he doesn't have to be responsible for his own actions. You are not crazy.
If you experience this, I highly encourage you to take Detecting & Confronting Gaslighting. This course will help you to recognize this manipulative tactic and put an END to it.
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